Two minutes, in my own words.

I am a Licensed Marriage and Family Therapist based in Salt Lake City, Utah, licensed in both Utah and Virginia. I will help you find the light to illuminate the better path forward, helping you make learn and use new, healthy skills. When appropriate, I utilize humor and make sure you leave with a smile on your face and a heart filled with hope. If you are comfortable, I invite my dog, Joey, to help you feel grounded and calm in session.

My work with couples and families is grounded in attachment theory, aimed towards improving communication, intimacy and cloesness.   With individuals, I use various therapeutic models such as CBT, DBT, Solution-focused, Narrative, and Systemic to help clients reach new heights.

Outside of the office, you'll find me spending time outside with Joey, going to the movies, and learning new skills and hobbies.  I'm excited to work with you!