Intensives and Workshops

Infidelity Recovery Intensive in Salt Lake City, UT

Half-Day Intensive

Half-Day Infidelity Recovery Intensive

3 hours | $1,250 per couple

You're not sure if the relationship can survive.

Find clarity. Establish safety. Identify your next steps.

A couple having a calm, connected conversation at home

When infidelity turns your world upside down, it can be difficult to know where to begin. A half-day intensive offers a focused opportunity to slow down, understand what you're experiencing, and identify the first steps toward affair recovery.

This session is ideal for couples who need help stabilizing their relationship after discovering infidelity, want professional guidance before beginning longer-term therapy, or need direction on what to do next.

What we'll work on:

  • Understanding the emotional impact of infidelity on each partner.
  • Identifying the most pressing concerns and unresolved questions.
  • Recognizing patterns of conflict, defensiveness, and withdrawal.
  • Establishing initial boundaries and expectations for transparency.
  • Learning practical tools to manage difficult conversations and emotional overwhelm.
  • Creating a personalized plan for the next steps in recovery.

You'll be given tools to rebuild trust

You'll leave with: Many couples finish this half-day affair recovery session feeling calmer, less reactive, and more hopeful about the future of their relationship. They have a clearer understanding of your current challenges, practical tools for managing conflict, and a personalized roadmap for moving forward. You'll have a shared plan for the next few weeks, clear agreements about honesty and transparency, and a safer way to talk about the affair without every conversation turning into a fight. Most importantly, you'll know what rebuilding trust after infidelity can look like for the two of you.

Best for: Couples seeking immediate direction, early stabilization, or a starting point for more comprehensive infidelity recovery work. This half-day infidelity recovery intensive in Salt Lake City is a strong fit if the affair was recently discovered or disclosed, you feel stuck in the same painful conversations, or one partner is unsure whether to stay. It also works well for couples who want focused couples therapy for infidelity before committing to a longer intensive, partners who need help managing intense emotions like anger, grief, or shame, and busy couples who can set aside one afternoon but not several days.

My Approach for Infidelity Recovery

Every intensive starts with careful preparation: a couples consultation, individual meetings with each partner, and questionnaires, so our time together goes to the work that matters most.

I want whatever intensive you choose to be worth your time.  During the intensive, I draw on Gottman-informed affair recovery methods to guide you through the stages of atonement, attunement, and reconnection at a pace that feels safe for both of you. You'll leave with practical tools and a plan for the weeks ahead.

Hugh Pinnock, LMFT, couples therapist in Salt Lake City, UT

The Intensive Process

  1. 01

    Presenting Problem

    An affair or betrayal has come to light, and you're unsure whether the relationship can recover.

  2. 02

    Pain Points

    • Trust feels shattered
    • Conversations turn into fights or silence
    • Constant questions with no answers
  3. 03

    What We Cover

    • Disclosure and the impact of the betrayal
    • Accountability and repair
    • Emotional safety and new agreements
    • A plan for rebuilding trust
  4. 04

    Your Experience

    One focused 3-hour session with me, with a short break, guided at a pace that feels safe.

  5. 05

    Takeaways

    • Clarity about what happened and why
    • Tools for rebuilding trust after infidelity
    • A clear path forward together

Meet Hugh, your Couples Therapist
in Salt Lake City, UT!

Learn more about Hugh →
Hugh Pinnock, LMFT — Salt Lake City, Utah

How to Book with Hugh in Salt Lake City, UT

  1. 01

    Book a free consultation

    A short call to talk through what's going on and whether an intensive fits your relationship.

    Book a free consultation →
  2. 02

    Couples consultation and individual assessments

    A 60–90 minute couples consultation, then about an hour with each partner on their own, plus a few short questionnaires so we come in with a clear plan.

  3. 03

    Choose your length and schedule

    Pick a half-day, one-day, two-day, or three-day intensive and set dates that work for both of you.

  4. 04

    Your intensive

    Focused, private time together to do the real work, with a clear plan for what comes next.

Common questions

Free 15-Minute Consultation

Ready to speak with a Couples Therapist in Salt Lake City, UT?

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