Couples & Individual Therapy in Salt Lake City, Utah OFFERING VIRTUAL THERAPY ACROSS UTAH
Specializing in couples therapy, infidelity recovery, and life transitions
You and your partner feel more like roommates. Your communication is falling apart. You feel riddled with depression and anxiety and don't know how to move forward. You just found out your partner cheated on you. You have no idea how to navigate a new chapter in your life.
Hugh Pinnock - Couples Therapist in Salt Lake City, UT
Several paths into a world of healing, change and self-discovery.
You are the heroes of your own story — I just help you find your way back.
Change IS possible! You don't have to feel inadequate in your own life or your relationship. You don't have to doubt your every move.
Your relationship CAN heal! You can learn to communicate with your partner and feel the spark again! You don't have to feel like you're walking on eggshells anymore!
You don't have to just survive - you can THRIVE!
If you are reading this at 2 AM wondering whether to reach out, you are not the first. Let's get you back on track. Start with a free 15-minute call.
Hugh Pinnock - Couples Therapist in Salt Lake City, UT
Hugh Pinnock - Couples Therapist in Salt Lake City, UT
Your Couples Therapist in Utah!
I'm Hugh. I am a Licensed Marriage and Family Therapist based in Salt Lake City, working with clients anywhere in Utah on a virtual basis.
I will work with you to develop new skills to cope with anxiety, depression and relationship struggles. I will teach you how to get to know your own feelings, how to communicate with your partner and experience a new level of confidence that you've been missing!
If you are reading this at 2 AM wondering whether to reach out, you are not the first. Let's get you back on track. Start with a free 15-minute call.
More about Hugh →
Couples Therapy in UtahCouples Therapy
You talk past each other, or you have stopped talking altogether. We name the pattern underneath the arguments and rebuild the way you reach for each other.
Open →
Couples Therapy in UtahPre-Marital Therapy
Plan the marriage, not just the wedding. Money, in-laws, intimacy, and conflict get talked through before they become your first big fight.
Open →
Couples Therapy in UtahInfidelity Recovery Therapy
After betrayal, we slow the interrogation cycle down, make room for the hurt to be heard, and build transparency that is real rather than performed.
Open →
Individual Therapy in UtahAnxiety & Depression Therapy
One hour a week where you do not have to perform. We look honestly at what is draining you and build something steadier in its place.
Open →
Individual Therapy in UtahPersonal Growth Therapy
A move, a marriage, a divorce, an empty house, or a restlessness you cannot name. We get clear on what you want and start moving toward it.
Open →
Family Therapy in UtahPerfectionism Therapy for Kids and Teens
Fewer meltdowns, better sleep, and real words for big feelings. Kids build skills for anxiety and anger, and families get a plan they can follow at home.
Open →Real people, real change.
"Hugh is fantastic and has real empathy for those he treats."
Colleague and Local Doctor
Utah
"Hugh is such a pleasure to work with. He is a kind, understanding and sympathetic listener. I really appreciate his insights. 10/10 would recommend!"
Colleague
Virginia
"Hugh is dedicated to helping people and is the best at what he does. He will do what it takes to help you become the best version of yourself!"
Colleague
Utah
Three simple steps to get started.
Request a FREE 15-minute consultation
Not sure if I'm the right one for you? Reach out by phone, text, or email and let's find a time that works to see if we're a fit!
Request your free 15-minute consult →Schedule your first session
If it feels like a fit, let's get to work! We'll set up your first 50- or 90-minute session by secure video. We'll get to know the issue, set goals and get a clear direction.
Begin the work
Here we go! We name your goals, identify the patterns keeping you stuck, and start building the skills that move you forward.
Serving clients across Utah
Utah clients often come in carrying a lot at once — marriages strained by long work hours and young kids, couples trying to rebuild after infidelity, and adults sorting through faith transitions, family expectations, and the pressure to look like everything is fine. From the Wasatch Front to southern Utah, the work is the same: slow the conflict down, understand what is underneath it, and build something steadier.
Every service I offer is available to clients physically located in Utah at the time of session — from the Salt Lake Valley and Utah County to St. George and everywhere in between.
A note on licensing: state law ties therapy to where you are sitting, not where you live. You need to be physically located in Utah during your appointment. If you travel between states often, tell me during the consult and we will plan around it.
Ready to start therapy in Utah?
Book a free 15-minute consult and we will sort out scheduling, session length, and whether we are a good fit.