Couples & Individual Therapy in Virginia OFFERING VIRTUAL THERAPY ACROSS VIRGINIA
Specializing in couples therapy, infidelity recovery, and life transitions
You and your partner feel more like roommates. Your communication is falling apart. You feel riddled with depression and anxiety and don't know how to move forward. You just found out your partner cheated on you. You have no idea how to navigate a new chapter in your life.
Hugh Pinnock - Couples Therapist in Virginia
Several paths into a world of healing, change and self-discovery.
You are the heroes of your own story — I just help you find your way back.
Change IS possible! You don't have to feel inadequate in your own life or your relationship. You don't have to doubt your every move. Your relationship CAN heal! You can learn to communicate with your partner and feel the spark again! You don't have to feel like you're walking on eggshells anymore! You don't have to just survive - you can THRIVE!
If you are reading this at 2 AM wondering whether to reach out, you are not the first. Let's get you back on track. Start with a free 15-minute call.
If you are reading this at 2 AM wondering whether to reach out, you are not the first. Let's get you back on track. Start with a free 15-minute call.
Hugh Pinnock - Couples Therapist in Virginia
Hugh Pinnock - Couples Therapist in Virginia
Your Couples Therapist in Virginia!
I'm Hugh. I am a Licensed Marriage and Family Therapist working with clients anywhere in Virgina on a virtual basis.
I will work with you to develop new skills to cope with anxiety, depression and relationship struggles. I will teach you how to get to know your own feelings, how to communicate with your partner and experience a new level of confidence that you've been missing!
If you are reading this at 2 AM wondering whether to reach out, you are not the first. Let's get you back on track. Start with a free 15-minute call.
More about Hugh →
Couples Therapy in VirginiaCouples Therapy
You talk past each other, or you have stopped talking altogether. We name the pattern underneath the arguments and rebuild the way you reach for each other.
Open →
Couples Therapy in VirginiaPre-Marital Therapy
Plan the marriage, not just the wedding. Money, in-laws, intimacy, and conflict get talked through before they become your first big fight.
Open →
Couples Therapy in VirginiaInfidelity Recovery Therapy
After betrayal, we slow the interrogation cycle down, make room for the hurt to be heard, and build transparency that is real rather than performed.
Open →
Individual Therapy in VirginiaAnxiety & Depression Therapy
One hour a week where you do not have to perform. We look honestly at what is draining you and build something steadier in its place.
Open →
Individual Therapy in VirginiaPersonal Growth Therapy
A move, a marriage, a divorce, an empty house, or a restlessness you cannot name. We get clear on what you want and start moving toward it.
Open →
Family Therapy in VirginiaPerfectionism Therapy for Kids and Teens
Fewer meltdowns, better sleep, and real words for big feelings. Kids build skills for anxiety and anger, and families get a plan they can follow at home.
Open →Real people, real change.
"Hugh is fantastic and has real empathy for those he treats."
Colleague and Local Doctor
Utah
"Hugh is such a pleasure to work with. He is a kind, understanding and sympathetic listener. I really appreciate his insights. 10/10 would recommend!"
Colleague
Virginia
"Hugh is dedicated to helping people and is the best at what he does. He will do what it takes to help you become the best version of yourself!"
Colleague
Utah
Three simple steps to get started.
Request a FREE 15-minute consultation
Not sure if I'm the right one for you? Reach out by phone, text, or email and let's find a time that works to see if we're a fit!
Request your free 15-minute consult →Schedule your first session
If it feels like a fit, let's get to work! We'll set up your first 50- or 90-minute session by secure video. We'll get to know the issue, set goals and get a clear direction.
Begin the work
Here we go! We name your goals, identify the patterns keeping you stuck, and start building the skills that move you forward.
Serving clients across Virginia
Virginia clients often bring the strain of demanding careers and long commutes — military and government schedules in Northern Virginia and Hampton Roads, relocations that keep pulling families apart, deployments and reentry, and couples in Richmond, Charlottesville, and Roanoke trying to reconnect after years of running on autopilot. Virtual sessions make that easier to sustain, wherever you are in the state.
Every service I offer is available to clients physically located in Virginia at the time of session — from Northern Virginia and Richmond to Hampton Roads and the Shenandoah Valley.
A note on licensing: state law ties therapy to where you are sitting, not where you live. You need to be physically located in Virginia during your appointment. If you travel between states often, tell me during the consult and we will plan around it.
Ready to start therapy in Virginia?
Book a free 15-minute consult and we will sort out scheduling, session length, and whether we are a good fit.