Individual Therapy

Life Transitions Therapy

A person walking a path at golden hour

Life is about change.  I help you navigate the in-between - a move, a career change, a new chapter - with clarity about who you want to be on the other side. I take a Humanistic approach to empower you in taking on whatever new chapter you're facing with security and calm.

Format

50 and 90-minute sessions by telehealth in Utah and Virginia. Most people start weekly and space sessions out as progress builds.

Free 15-Minute Consultation

Ready to talk?

The first step is a free 15-minute call. No pressure, no paperwork. Just a real conversation about whether we are a fit.